Hi all, I hope you’re having a good week so far! I’m having a great week and I’m loving creating all these new video workouts and quick tips on all the Fitness To A Tee social media pages that will help you on your health journey.
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I’ve been getting so many questions from those who are just starting out their health journey about simple exercises to get rid of stubborn back fat. So I made a quick video for you.
Click on the image of me above or here now to view the video.
For each move, do 2 to 3 sets of 12-15 reps. For the moves where you use 1 arm at a time, do 12-15 reps on each arm. Enjoy!
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Chat to you soon! Have an amazing day!