COME & WALK WITH ME It’s been a while since I wrote a “real talk” type of blog post and for the last few days I could feel that I needed to write this! I’m so excited for the new projects that I have been blessed to complete this year and I’m currently working on … Continue reading Tiny steps…you CAN stand up again!
WOW the blessings are so precious! As I celebrate 7 years this month since founding Fitness To A Tee – this past week has been so phenomenal for my “fitness business baby”. I’m so happy to announce that Fitness To A Tee shows will be airing live on the first ever TV network to air … Continue reading Fitness To A Tee TV Show Starts Tomorrow!!
My latest book is out now in paperback on Amazon yay! This is the second book I wrote whilst travelling & working at sea from November 2018 to end of August 2019. The book is titled How To Live From One Suitcase In A Year: Endless Fashion Options For Any Climate Whilst You Travel! I still managed to publish … Continue reading The paperback is out on Amazon! How to live from one suitcase in a year!
On a cloudy, Melbourne afternoon in September 2018 I opened an email telling me that I was confirmed with a place at the Fitness & Business Academy in London where I would study for up to a month before being assigned to a ship. To catch up on some of my times at the Academy, … Continue reading Clothes Can Cruise: Langkawi Island, Malaysia!
One of the best parts of the world cruise for me was the Asia tour! I loved it because I had absolutely no idea what to expect as we cruised towards each port and I was blown off my feet with each city! I will start off with Japan, one of my favourite countries. As … Continue reading What I learnt about my hair in Japan!
Wherever you are in the world – economic difficulties can be a big contributor to your stress in everyday life. Organisations like the World Health Organisation and others state that economic fluctuations in a nation are more likely to increase the prevalence of stress, plus mental health issues such as anxiety; depression; suicides etc. In … Continue reading 7 African Foods to Beat Stress & Anxiety!
My next brand new book is out today on Amazon Kindle! This is the second book I wrote whilst travelling & working at sea from November 2018 to end of August 2019. The book is titled How To Live From One Suitcase In A Year: Endless Fashion Options For Any Climate Whilst You Travel! I still managed … Continue reading How To Live From One Suitcase In A Year: My Brand New Book Is Out!