Build a body VS Bodybuilding

Hey Everyone! Something a little different! I felt in my heart that I wanted to write a series about Bodybuilding and real conversation about body image and nutrition. I’ve entered 6 bodybuilding competitions and I always get asked by my clients “how did you do it?”; “WHY!” or comments like “you’re so small/tiny/thin, you didn’t … Continue reading Build a body VS Bodybuilding