After my blog post last week, so many were asking about my personal top exercise and eating tips! Thank you everyone for reading and saying I look younger than my soon-to-be 40 years. I’m now less than a month away from turning 40 (on the 17th of August) and I guess I’m “unofficially officially” counting … Continue reading Ndakusvika 40…20 Health + Body Lessons at 40!
I turn 40 years old in 1 month! Due to being in lockdown again in Melbourne, which will also run into my birthday on 17 August – I’m treating myself to taking special care to do all the things I love as my “own 40 yrs old gift”! I love writing, so have been immersing … Continue reading Ndakusvika 40…20 Lessons At 40!!