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The World From Tee’s View

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Tag: depression

Tiny steps…you CAN stand up again!
Posted on May 27, 2020May 31, 2020

Tiny steps…you CAN stand up again!

COME & WALK WITH ME It’s been a while since I wrote a “real talk” type of blog post and for the last few days I could feel that I needed to write this! I’m so excited for the new projects that I have been blessed to complete this year and I’m currently working on … Continue reading Tiny steps…you CAN stand up again!

Podcast published: “Under the tree with Tee!”
Posted on April 16, 2020April 16, 2020

Podcast published: “Under the tree with Tee!”

I’m so grateful to have published my podcast: “Under the Tree with Tee!” I’m most alive when I create through ALL my work – a priceless feeling which I can never find the right words for. Know that you that you can live to your fullest with whatever resources you have; you CAN overcome struggles … Continue reading Podcast published: “Under the tree with Tee!”

De-stress at home: easy tips!
Posted on March 28, 2020

De-stress at home: easy tips!

Amidst all the chaos and anxiety going around the world under these trying times, here are some easy “de-stress at home” tips! I’ll also be posting home workout ideas for those of us spending a lot more time at home during the isolation periods worldwide. Click on the video above to see Part 1! Then … Continue reading De-stress at home: easy tips!

7 African Foods to Beat Stress & Anxiety!
Posted on November 6, 2019November 6, 2019

7 African Foods to Beat Stress & Anxiety!

Wherever you are in the world – economic difficulties can be a big contributor to your stress in everyday life. Organisations like the World Health Organisation and others state that economic fluctuations in a nation are more likely to increase the prevalence of stress, plus mental health issues such as anxiety; depression; suicides etc. In … Continue reading 7 African Foods to Beat Stress & Anxiety!

10 Foods To Beat Anxiety!
Posted on October 19, 2019October 19, 2019

10 Foods To Beat Anxiety!

I was so inspired after watching the episode of the Smith family’s Red Table Talk where Will calls a family health intervention. If you haven’t watched this episode, click here now to view it! Are we focused more on the external? One of the key things that arose in my spirit because of this episode … Continue reading 10 Foods To Beat Anxiety!

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