Secrets to a Flatter Tummy: Follow the Series Episode 7 – Difference between fat & water soluble toxins!

Hi all! I hope you’re all having a great week so far! If you have any questions about your health journey, you can book in a free 15 minutes Discovery call with me via video or phone. You can contact me via email at fitness@fitnesstoatee.com.au. I’m excited to bring to you the #fitnesstoatee Series: Secrets … Continue reading Secrets to a Flatter Tummy: Follow the Series Episode 7 – Difference between fat & water soluble toxins!

Secrets to a Flatter Tummy: Follow the Series Episode 6 – Why do you have cellulite?

Happy Monday and happy new week! I’m excited to bring to you the #fitnesstoatee Series: Secrets to a Flatter Tummy! Click on the image above or here now to watch Episode 6. In these bite size episodes, I give you more information on what’s happening in your body on a biological level that is causing so … Continue reading Secrets to a Flatter Tummy: Follow the Series Episode 6 – Why do you have cellulite?

Secrets to a Flatter Tummy – Episode 5: Inflammation & how it’s causing your weight gain; diabetes, blood pressure etc!

Hi all! I hope you’re having a great week so far! I’m excited to bring to you the #fitnesstoatee Series: Secrets to a Flatter Tummy! Click on the image above or here now to watch Episode 5. In these bite size episodes, I give you more information on what’s happening in your body on a biological … Continue reading Secrets to a Flatter Tummy – Episode 5: Inflammation & how it’s causing your weight gain; diabetes, blood pressure etc!

Secrets to a Flatter Tummy – Episode 4: what happens to toxins in your body & how your liver helps you control your weight!

Hi all! I hope you’re all well and having a fantastic week! I’m excited to bring to you the #fitnesstoatee Series: Secrets to a Flatter Tummy! Click on the image above or here now to watch Episode 4. In these bite size episodes, I give you more information on what’s happening in your body on a … Continue reading Secrets to a Flatter Tummy – Episode 4: what happens to toxins in your body & how your liver helps you control your weight!

Easy ABC to Exercise!

In my line of work, before and during travel – my main goal is to inspire and motivate people to become healthier. For me, the least important thing in your journey is how you look on the outside. Of course, we all want to look good on the external, but focusing on being healthy from … Continue reading Easy ABC to Exercise!