Secrets to a Flatter Tummy – Episode 4: what happens to toxins in your body & how your liver helps you control your weight!

Hi all! I hope you’re all well and having a fantastic week! I’m excited to bring to you the #fitnesstoatee Series: Secrets to a Flatter Tummy! Click on the image above or here now to watch Episode 4. In these bite size episodes, I give you more information on what’s happening in your body on a … Continue reading Secrets to a Flatter Tummy – Episode 4: what happens to toxins in your body & how your liver helps you control your weight!

Secrets to a Flatter Tummy – Episode 3: exercise is only 15% of achieving your goal…here’s why!

Hi all! I hope you’re having a good week so far! I’m excited to bring to you the #fitnesstoatee Series: Secrets to a Flatter Tummy! Click on the image above or here now to watch Episode 3. In these bite size episodes, I will be giving you more information on what’s happening in your body on … Continue reading Secrets to a Flatter Tummy – Episode 3: exercise is only 15% of achieving your goal…here’s why!

How To Live From One Suitcase In A Year: My Brand New Book Is Out!

My next brand new book is out today on Amazon Kindle! This is the second book I wrote whilst travelling & working at sea from November 2018 to end of August 2019. The book is titled How To Live From One Suitcase In A Year: Endless Fashion Options For Any Climate Whilst You Travel! I still managed … Continue reading How To Live From One Suitcase In A Year: My Brand New Book Is Out!