I can’t eat that, I’ll get fat. I can’t eat that, I won’t be able to suck my tummy in all night in those trousers/in that dress. My arms are so gross. Why are my legs so flabby? I’m so fat, I’m too thin, does my butt look too big, too small…and the list goes … Continue reading Food & Your Mind!
It was a cloudy Sunday morning when I left for training at the Fitness & Business Academy before I would be placed on a suitable ship. The training was for 4 weeks and all students lived in accommodation in Watford, London. I remember that morning I was packing a few last minute things whilst at … Continue reading The Academy Part I: Success=Effort!
Loud scream!! I can’t believe it but I did it! I published another book whilst still travelling and working at sea titled :How Stretching Changed My Life: The Ultimate Guide to Stretching!! I felt the need to get this book out to the world because stretching has truly changed my life. I go into more … Continue reading How Stretching Changed My Life: My Brand New Book is Out!!
Nyarie drove me to the Sydney airport so I could get my flight to London on that October 2018 morning. All I can remember and even taste in my mouth until now is the fear; the anxiety – of not knowing whether I was making the right decision to leave Australia for a year to … Continue reading The Light Shone On Me in London!
In my line of work, before and during travel – my main goal is to inspire and motivate people to become healthier. For me, the least important thing in your journey is how you look on the outside. Of course, we all want to look good on the external, but focusing on being healthy from … Continue reading Easy ABC to Exercise!
The Transition Part I: Sydney *Image: taken by professional Photographer Alexandre Puchalsck. I am currently writing this blog post from St. Petersburg, Russia I wish I could tell you all the flowery things I dreamt and did whilst I was in Sydney, but this is not one of those blogs. I loved spending time with … Continue reading The Transition Part I: Sydney
It was early on a Sunday morning in May 2018 when I had the sudden thought, “I wonder what it would be like to work on a cruise ship?” I had thought about it once about 6 months before, but just hadn’t had the motivation or self-belief back then to really chase it (more about … Continue reading The Journey Begins…
Hi everyone! Welcome to my blog and thank you for visiting! You will enjoy this blog if you’re looking to learn more about unique places to travel around the world; easy health/fitness and fashion tips whilst travelling. I also talk about my phenomenal physical, emotional, mental and spiritual transitions on this journey, which I think … Continue reading Welcome to my blog!