Food & Your Mind!

I can’t eat that, I’ll get fat. I can’t eat that, I won’t be able to suck my tummy in all night in those trousers/in that dress. My arms are so gross. Why are my legs so flabby? I’m so fat, I’m too thin, does my butt look too big, too small…and the list goes … Continue reading Food & Your Mind!

Easy ABC to Exercise!

In my line of work, before and during travel – my main goal is to inspire and motivate people to become healthier. For me, the least important thing in your journey is how you look on the outside. Of course, we all want to look good on the external, but focusing on being healthy from … Continue reading Easy ABC to Exercise!

Welcome to my blog!

Hi everyone! Welcome to my blog and thank you for visiting! You will enjoy this blog if you’re looking to learn more about unique places to travel around the world; easy health/fitness and fashion tips whilst travelling. I also talk about my phenomenal physical, emotional, mental and spiritual transitions on this journey, which I think … Continue reading Welcome to my blog!